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Vegan Chocolate Mousse with 3 Ingredients Recipe

Last Updated: October 28, 2020 By Linnie 18 Comments

 
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PINTEREST IMAGE with words "3 ingredient Chocolate Mousse" Vegan Chocolate Mousse with chocolate chips and a raspberry on top being spooned out of a jar

Easy 3 Ingredient Vegan Chocolate Mousse perfect for any occasion. All you need is 3 natural ingredients to whip together a eloquent dessert in minimal time.

(Gluten Free, Low Sugar, Dairy Free & Vegan Friendly)

Vegan Chocolate Mousse recipe - veggiebalance.com

I seriously wish I thought about making this chocolate mousse in mason jars for my wedding. It is so simple! To be mousse-a-licious – 3 ingredients is all you need.

You could even trim out the maple syrup and make this with 2 Ingredients. Just think super dark chocolate mousse … It issss divine.

Swirl it up in a adorable little glass jar and voila! Perfect portion desserts whipped up in a jiffy. Best combination ever.

Everything about this Vegan Chocolate Mousse makes me happy.

  • It’s involves chocolate.
  • Stand Mixer does the work. Yes.
  • I seriously feel like a professional when serving them.

Vegan Chocolate Mousse recipe - veggiebalance.com

There are a few things I’ve learned about myself over the years.

  1. I am lazy and love lazy cooking, baking, no-baking. Whatever it is, I adore minimal work.
  2. If I can make something with minimal work AND it looks like a professional made it. SOLD.

Garnish with fruit, chocolate drizzle, cocoa powder, some leftover whipped cream.

Want to hear the coolest part?

This Vegan Chocolate Mousse fits SO MANY dietary needs with just a few variations.

  • Gluten-Free – These are absolutely 100% gluten-free (as always).
  • Dairy-Free – To make dairy free as well, there are several options. Coconut Whipped Cream being one of them, but I know some people who can’t tolerate coconut anything (my family included).

There is another option I experimented with (brace yourself) – and that is Whipped Chickpea Water.

Wait. WTF. I apologize for the explicit language but I have to paint the picture what went through my mind when I saw this about 2 years ago. Honestly, it’s not bad. Especially when it’s mixed in with something like cocoa powder. If you are needing dairy free and you are in the not-a-coconut-fan fan group this REALLY is a decent option.

Vegan Chocolate Mousse recipe - veggiebalance.com

After I sent our Yearly Review to everyone earlier this month and reading over the reviews, I saw a general theme.

  • First and foremost, you are amazing! Thank you so much for your kind words!
  • Second, I felt that we’ve created a community that has learned to play with things a bit. Yes, playing with our food. Totally awesome.

Experiment with your food and learn to create it to make it your own. Secretly, that’s what I’ve wanted to do for you!

Vegan Easy Chocolate Mousse recipe - veggiebalance.com

This Picadillo Mexican Beef recipe is a great example. There are other ways to adapt, change and to play with it – the possibilities are the fun part.

So let’s continue to play with our food and make it these recipes like this Easy Chocolate Mousse the way we need it to be!

P.S. Have I mentioned enough how much I love you guys? You are all amazing. Perhaps it’s that we are kindred souls and we are all lazy cooks and bakers. 🙂

easy, quick, delicious, healthy, recipe

Vegan Chocolate Mousse with 3 Ingredients Recipe

Dessert

Gluten Free, Low Sugar, Dairy Free, Vegan

Dessert

Easy Vegan Chocolate Mousse perfect for any occasion. All you need is 3 ingredients to whip together a eloquent dessert in minimal time. (Gluten Free, Low Sugar, Dairy Free and Vegan Friendly)
Print Recipe

Yield: 10

Prep Time:10 min

Cook Time:0 min

Total Time:10 min

Ingredients:

  • 3 cups whipped coconut cream (heavy whipped cream for dairy option or see above for other dairy-free options )
  • 1/4 cup maple syrup
  • 1/2 cup cocoa powder

Directions:

  • 1. In a chilled bowl add your whipped cream and beat on high until cream forms stiff peaks. (Apprx 3-4 minutes)
  • 2. Beat in maple syrup and half cocoa powder.
  • 3. Beat in remaining cocoa powder.
  • 4. Spoon chocolate mousse into piping bag and swirl into your favorite bowl.
  • 5. Top with mini chocolate chips and fruit if desired, serve chilled!

Author: Linnie

Recipe Video:

Nutrition Information:

Serving size: 1 serving
Calories: 240
Other nutrition information: Total Fat: 22g , Saturated Fat: 14g , Cholesterol: 80mg , Sodium: 25mg , Total Carb: 9g , Dietary Fiber: 1g , Total Sugars: 6g , Protein: 2g
Recipe, images, and text © Veggie Balance

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Filed Under: 5-Ingredients or Less, Dairy-Free, Desserts, For a Crowd, Gluten-Free, Low Sugar, Nut Free, Quick and Easy, Vegan, Vegetarian

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Reader Interactions

Comments

  1. Jeanna says

    November 1, 2017 at 8:41 am

    Quick question for clarification: is “heavy whipping cream” the same thing as the ingredient you list as “whipped cream”? I want to be sure I purchase the correct item. Thanks for this awesome post!

    Reply
    • Lindsay says

      November 1, 2017 at 2:40 pm

      Yes they are the same thing. Both should have fat content 36% or more and will whip nicely for this recipe. 🙂

      Reply
  2. Tally says

    December 11, 2017 at 8:48 pm

    how long will this last in the fridge?

    Reply
    • Lindsay says

      December 12, 2017 at 5:16 am

      From my experience about 2-3 days before it will start to slightly separate. Can easily be resolved by quickly whipping it before serving though.

      Reply
  3. Kerri says

    December 16, 2017 at 11:07 am

    Hello, the 3 cups of whipped cream, is that when it’s in liquid form or after it’s been whipped?

    Reply
    • Lindsay says

      December 16, 2017 at 3:39 pm

      3 cups of cream. Which will turn into abouttttt 6 cups of stiff peaked whipped cream. Hope this helps 🙂

      Reply
  4. Shayna says

    January 27, 2018 at 12:13 pm

    Just a tip for any beginners, if you over beat your whipping cream it WILL separate and turn into butter. Not a very good mousse after that.

    Reply
    • Lindsay says

      January 27, 2018 at 7:19 pm

      Very good tip Shayna!

      Reply
  5. Jason says

    January 29, 2018 at 4:25 pm

    Love me some chocolate mousse. Thanks for the recipe!

    Reply
  6. Sarah says

    July 14, 2018 at 7:01 pm

    if using chickpea water, is it still 3 cups?

    Reply
    • Lindsay says

      July 15, 2018 at 4:51 am

      From my experience you want about 2 cans (about 1.5 cups) of chickpea water which should make about 2.5-3cups of whipped aquafaba. Hope this helps!

      Reply
  7. Alivia Groff says

    December 18, 2018 at 10:19 am

    Really Yummy recipe!!!!

    Reply
  8. Alivia Groff says

    December 18, 2018 at 10:20 am

    I love Mousse, so this is perfect, thank you!

    Reply
  9. Tessa Groff says

    April 9, 2019 at 6:58 pm

    Great Mousse, My mom loves it! I also found strawberry cream cheese mousse that is great!

    Reply
  10. Kristin says

    December 31, 2019 at 9:29 pm

    can it be made ahead & frozen?

    Reply
    • Lindsay says

      January 12, 2020 at 1:43 am

      This can definitely be made ahead of time. I personally have not tried to freeze it myself.. but pretty sure it would be fine!

      Reply
  11. Allison says

    May 10, 2020 at 1:35 pm

    The coconut cream never formed peaks and I’m pretty sure I over beat it waiting for it to thicken up. I watched it the whole time and it went from creamy like it was in the can to a chunky watery mixture. How do you know when coconut cream is beaten enough? I set a timer for 4 minutes as your instructions mentioned, but it hadn’t changed consistency in those 4 minutes so I continued beating it. 😩 I was really looking forward to this.

    Reply
    • Lindsay says

      May 13, 2020 at 3:39 am

      Interesting. The fact that it turned into a chunky watery mixture makes me wonder did you include the separated coconut can liquids into this mix? You want to whip only the coconut cream that separates at the top.

      Second is that your coconut cream was not chilled enough. It’s best to leave the can in the fridge overnight to make sure it properly chills and separates. I also recommend making sure that your bowl that you will be whipping it in is chilled as well. If you didn’t include the liquid than my guess is that everything was too warm.

      Reply

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Looking for the best gluten-free recipes? You've come to the right place! Welcome to my gluten-free kitchen!
Favorite things include traveling the world, chocolate and a huge plate of nachos.

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