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Stuffed Avocado Taco Bowls with Sweet Potato Recipe

Last Updated: October 28, 2020 By Linnie 1 Comment

 
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PINTEREST IMAGE with words "Vegetarian Avocado Stuffed Taco Bowls" Vegetarian Avocado Stuffed Taco Bowls on a white plate

Avocado Taco Bowls with Sweet Potato recipe made with 6 simple and easy ingredients for a healthy and quick meal. This is a fantastic stuffed avocado recipe to make for meal prepping.

(Gluten-Free, Vegetarian, Vegan Friendly)

Stuffed Avocado Taco Bowls - Veggiebalance.com

I’ve climbed aboard the sweet potato and Mexican spices bandwagon. It is amazing.

Generally speaking, I have no patience for time consuming meals. Ain’t nobody got the time for that. These Avocado Taco Bowls are the epitome of an easy meal. // Just what I need.

Eat healthy with minimal work. Yasssssssssss.

How to Cook with the Sweet Potatoes in our Stuffed Avocado Taco Bowls

  • Make sure sweet potatoes are fork tender before placing filled avocado bowls into the oven. (They will not cook that much in the oven.)
  • To quicken this process, simply cover and cook the beans and sweet potato in a pan for 8-10 minutes on low heat, stirring every so often.

It doesn’t take much for me to fall in love with a meal when it involves Mexican flavors. These flavorful Avocado Taco Bowls are no different.

This is especially true when we throw in our beloved sweet potatoes.

Mexican spices + Sweet Potatoes = DELICIOUS SWEET HEAVEN. We love using our homemade taco seasoning and then a drizzle of our copycat taco sauce.

Stuffed Avocado Taco Bowls - Veggiebalance.com

Best Reasons to Make These Stuffed Avocado Taco Bowls!!

  • You can easily swap the beans for ground beef or crockpot shredded chicken. I’ve done that before and it is good if you or a family member is not vegetarian.
  • One thing I love so much about this is the leftovers.
  • There is leftover filling to fill another 5-6 avocado taco bowls. This makes this recipe the perfect meal for meal prepping or quick lunches.
  • You don’t have to bake the avocado taco bowls if you don’t have the resources or the time. I’ve microwaved the sweet potato & bean filling, filled the avocado, topped with my favorite toppings, and called that a lunch when the oven wasn’t an option.

Swaps to Make our Stuffed Avocados dairy-free

To make this 100% dairy-free and vegan, simply make with dairy-free cheese (or omit cheese entirely) and use dairy-free plain yogurt instead of sour cream. You’ve got options.

If you haven’t joined the sweet-potato-in-Mexican-dishes bandwagon yet, I highly advise you to jump on and try these Stuffed Avocado Taco Bowls.

Stuffed Avocado Taco Bowls - Veggiebalance.com

easy, quick, delicious, healthy, recipe

Stuffed Avocado Taco Bowls with Sweet Potato Recipe

Main

Gluten Free, Vegan

Mexican

Avocado Taco Bowls with Sweet Potato recipe made with 6 simple and easy ingredients for a healthy and quick meal. This is a fantastic dish to make for meal prepping. (Gluten-Free, Vegan Friendly)
Print Recipe

Yield: 4

Prep Time:15 min

Cook Time:20 min

Total Time:35 min

Ingredients:

  • 2 avocados, sliced in half and pitted
  • 2 Tablespoons olive oil
  • 1 small onion, chopped (Approx 1/2 cup)
  • 1 sweet potato, peeled and chopped
  • 1 (15 oz) can pinto beans, drained and rinsed
  • 3 Tablespoons taco seasoning
  • Salt and Pepper to taste

Avocado Toppings

  • 1/4 cup cheddar cheese (or dairy-free cheese), optional
  • 1/4 cup green onion, chopped
  • sour cream (or dairy-free option)

Directions:

  • 1. Preheat oven to 400 degrees F.
  • 2. Place avocados, cut side up in a 8x8 baking dish.
  • 3. In a large skillet, add olive oil, sauté onions, add sweet potato, pinto beans, taco seasoning, salt and pepper. Cook over low heat and cover until potatoes are fork tender.
  • 4. Spoon 2-3 Tablespoons into each avocado.
  • 5. Cook for 10 minutes.
  • 6. Sprinkle cheese (optional) and cook for another 5 minutes or until the cheese has melted.
  • 7. Garnish with green onion and sour cream.
  • 8. Serve warm.

Author: Linnie

Recipe Video:

Nutrition Information:

Serving size: 1 avocado taco bowl
Calories: 300
Other nutrition information: Total Fat: 20g , Saturated Fat: 2.8g , Trans Fat: 0g , Cholesterol: 0mg , Sodium: 10mg , Total Carb: 28g , Dietary Fiber: 11g , Total Sugars: 0g , Protein: 8g
Recipe, images, and text © Veggie Balance

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Filed Under: Dairy-Free, Dinner, Gluten-Free, Quick and Easy, Snacks, Vegan, Vegetarian

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Comments

  1. Megan @ MegUnprocessed says

    January 13, 2017 at 6:43 pm

    Looks vibrant and very appetizing!

    Reply

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Favorite things include traveling the world, chocolate and a huge plate of nachos.

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