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Slow Cooker Sausage and Peppers Recipe (Gluten Free)

Last Updated: October 28, 2020 By Linnie Leave a Comment

 
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Slow Cooker Sausage and Peppers simmered in the crockpot and served up on a bed of rice. Add a little bit (or a lot) of your favorite hot sauce to pull it all together for this simple, healthy, nutritious dinner.

(Gluten Free, Dairy Free)

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Crockpot Sausage and Peppers on a bed of rice - Veggiebalance.com

This Sausage and Peppers recipe is SO easy, it amazes me why anyone would make complicated meals during the week.

I read somewhere that Food Bloggers have ushered in an era of “Lazy Cooking.” Perhaps we have. However, if lazy cooking involves all natural and fresh ingredients … I say bring on the sausage and peppers!

Lazy cooking can be just as tasty as it is easy.

Crockpot Sausage and Peppers is simple slow cooker deliciousness.

  • Green Pepper
  • Onion
  • Gluten-Free Sausage – My favorite? Any kind of bratwurst
  • Chicken Stock
  • Salt and Pepper
  • Rice
  • Hot Sauce

Sound natural and simple enough? I embrace lazy cooking so long as it also is healthy cooking.

Crockpot Sausage and Peppers on a bed of rice - Veggiebalance.com

Do not get me wrong, I have zero objections to putting in time and effort when the result is tasty,  healthy food.

For example: My grandma’s sugar(less) cookies? Work.

Mexican Tamales? Work.

Both of those culinary creations are 100% WORTH the effort, but not something I would recommend during the week. Definitely not the tamales – to be done right, those need more time than our busy lives often allow on weekdays.

We need something simple and spicy to get us through the week. Just toss together these ingredients and let the slow cooker get to work while you await a bowl of Sausage and Peppers spooned over fluffy rice.

Sausage and Peppers on a bed of rice - Veggiebalance.com

Slow Cooker Sausage and Peppers Recipe Tips:

  • Seasoning – Liberally season with salt and pepper. You can add the hot sauce into the slow cooker at the beginning instead of adding after – but beware, it can get super spicy with a quickness.
  • Prepare – I love making a big batch of rice the beginning of the week to be able to incorporate into whatever I make going through the week.
  • Vegetarian Option – Switch with Vegetarian Sausages for Vegetarian/Vegan diets. Beware my gluten-free individuals though! I’ve still yet to find a gluten free friendly vegetarian sausage. Read the ingredients.

Once you get a chance to savor this simple spicy creation, I know you will agree, lazy cooking is the besttttttt!

Crockpot Sausage and Peppers on a bed of rice - Veggiebalance.com

easy, quick, delicious, healthy, recipe

Slow Cooker Sausage and Peppers Recipe (Gluten Free)

Main

Gluten free, dairy free

American

Crockpot Sausage and Peppers simmered in the slow cooker and served up on a bed of rice. Add a little bit (or a lot) of your favorite hot sauce to pull it all together for this simple, healthy, nutritious dinner. (Gluten Free, Dairy Free)
Print Recipe

Yield: 6

Prep Time:15 min

Cook Time:180 min

Total Time:195 min

Ingredients:

  • 5-6 bratwurst sausages
  • 1 medium onion, chopped
  • 2 green peppers, chopped
  • 2 cups beef, chicken or veggie stock
  • Salt and Pepper to taste
  • Favorite Hot Sauce

Directions:

  • 1. Place sausage, onion, peppers into slow cooker.
  • 2. Pour stock over veggies, season with salt and pepper.
  • 3. Cook on Low 3 hours or High 1.5 hours.
  • 4. Spoon sausage and peppers over a bed of rice, season with your favorite hot sauce.

Author: Linnie

Nutrition Information:

Serving size: 1 serving without rice
Calories: 80
Other nutrition information: Total Fat: 4.5g , Saturated Fat: 1.3g , Trans Fat: 0g , Cholesterol: 15mg , Sodium: 280mg , Total Carb: 7g , Dietary Fiber: 1g , Total Sugars: 3g , Protein: 4g
Recipe, images, and text © Veggie Balance

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Filed Under: Dairy-Free, Dinner, Gluten-Free, Low Sugar, Lunch, Meat and Chicken, Quick and Easy, Slow Cooker

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About Lindsay

About VeggieBalance

Looking for the best gluten-free recipes? You've come to the right place! Welcome to my gluten-free kitchen!
Favorite things include traveling the world, chocolate and a huge plate of nachos.

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