VeggieBalance

Lemon Mint Fruit Salad (Red, White & Blue Fruit Salad)

Lemon Mint Fruit Salad (aka The Red, White & Blue Fruit Salad) Toss strawberries, blueberries and apples together then drizzle with a homemade fresh lemon mint dressing. So simple but so delicious. (Gluten Free, Dairy Free, Vegan)

Lemon Mint Fruit Salad (aka The Red, White & Blue Fruit Salad) Toss strawberries, blueberries and apples together then drizzle with a homemade fresh lemon mint dressing. So simple but so delicious. (Gluten Free, Dairy Free, Vegan)

I’ll be the first to admit that I am horrible when it comes to holidays. I’m just not really a holiday kind of gal.

Honestly, there is not a single holiday that is celebrated in the states that gets me excited. Everything we celebrate seems to be some massive big spectacle, thats just not my thing.

I know I can’t be alone in feeling this way.

So if you are with me, this Lemon Mint Fruit Salad is exactly what we need in our lives. A little bite of simple and delicious put together.

If you are an avid holiday and specifically love decorating everything in Red, White and Blue, well, this fruit salad is also for you.

See how we can all still get along. 🙂 Lemon Mint Fruit Salad (aka The Red, White & Blue Fruit Salad) Toss strawberries, blueberries and apples together then drizzle with a homemade fresh lemon mint dressing. So simple but so delicious. (Gluten Free, Dairy Free, Vegan)

By this time in the year I have mint coming through my ears. It’s actually growing on the outside wall of my studio and while I sit here and work get wafts of mint coming through the window.

Divine. Total summer perfection.

It’s like the little plants of mint are begging me to use them.

I don’t have anyyyy problems with that.

Sans the mint these Strawberry Cucumber Salad is also the bombbbb. Lemon Mint Fruit Salad (aka The Red, White & Blue Fruit Salad) Toss strawberries, blueberries and apples together then drizzle with a homemade fresh lemon mint dressing. So simple but so delicious. (Gluten Free, Dairy Free, Vegan)

You know me by now, I want simple ingredients.

Whats in our Lemon Mint Dressing for our Red, White and Blue Fruit Salad?

  • Lemon
  • Mint
  • Honey

Thats it folks. The strawberries, blueberries and apples are bursting with fresh sweet flavor already we don’t need a whole lot to make this salad pop.

If you are looking at keeping it even more low-sugar (and vegan) feel free to omit the honey entirely.

For another fresh and summer salad try out our Strawberry Asparagus Spinach Salad. 

Such a simple fruit salad that the possibilities are endless to make this a crowd pleaser. Today though we are bringing Lemon and Mint to the mix to lively up our Red, White and Blue holiday.

Or if you are like me… just another day but I will happily eat some fruit salad… always.

Lemon Mint Fruit Salad (Red, White & Blue Fruit Salad)
 
Prep time
Total time
 
Lemon Mint Fruit Salad (aka The Red, White & Blue Fruit Salad) Toss strawberries, blueberries and apples together then drizzle with a homemade fresh lemon mint dressing. So simple but so delicious. (Gluten Free, Dairy Free, Vegan)
Author:
Recipe type: Salad
Cuisine: Red, White and Blue Food
Serves: 10 servings
Ingredients
  • 3 cups chopped strawberries
  • 2 cups blueberries
  • 2 apples. chopped into bite size bites.
Lemon Mint Dressing
  • Juice from one freshly squeezed lemon
  • 2 Tablespoons minced mint
  • 2 Tablespoons honey (or omit for vegan)
Instructions
  1. In a large bowl gently toss strawberries, blueberries and apples together.
  2. In a small jar whisk together lemon juice, mint and honey.
  3. Pour over fruit salad and toss until coated.

Weight Watcher SmartPoints: 4

One thought on “Lemon Mint Fruit Salad (Red, White & Blue Fruit Salad)

  1. Marina

    This fruit salad is everything I want in a refreshing snack/dessert! It looks amazing Lindsay and I’m definitely making it for the 4th of July! 🙂

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